The Art of Bouncing Back

Life Will Knock You Down. Rise Stronger, Smarter, and More Human.

The essential guide for high performers ready to transform setbacks into breakthroughs, sharpen resilience, and lead with purpose.

About the Book

In The Art of Bouncing Back, Coach Dar shares her proven methods that anyone can use to bounce back from setbacks and thrive even in the toughest of times.

The reality is: life is unpredictable, and setbacks are inevitable. But with Coach Dar’s playbook, bouncing back becomes easy.

This is more than a book — it’s a blueprint for navigating life’s obstacles with courage, composure, and purpose.

Available Everywhere Books Are Sold

What You’ll Learn

The Secret Anchor

Set and smash goals like elite athletes

Mental Agility Techniques

Simple changes to maintain peak performance and prevent setbacks

Unlocking Hidden Potential

Tap the internal force that drives success

A Fresh Perspective on Setbacks

Transform challenges into gratitude, growth, and opportunity

Praise for The Art of Bouncing Back

“Coach Dar’s character and resilience are unmatched. Her love for people and passion to help everyone bounce back from adversity has led to this amazing and life changing book. I’m so thankful she wrote it, and am fired up when you are reading it.”

– Jon Gordon, WSJ Bestselling Author of The Power of Positive Leadership